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3-2-1 Method
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Simplifies nutrition
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Holds you accountable
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Delivers results in six weeks or less
Less Body Fat
More Muscle
Workouts: Results-driven classes focused on strength, body toning and fat loss.
Personalized: Every member gets three one on one coaching sessions to put them on the best path for success.
Motivation: Say goodbye to the ups and downs; our expert coaches and supportive community will keep you on track.
Nutrition: We offer a straightforward approach for busy women to boost metabolism and muscle growth without complex meal plans.
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Discover How We Helped Women Achieve Results in Under Six Weeks
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Fox 8 Interview
With Founder
Latrina Woods
Vivify was established to empower women who are tired of
overwhelming and confusing advice, as well as gyms that
make starting out feel intimidating.
"When I went back to the doctor my A1c's dropped by 2 points"
"I hit a platue with cardio started
strength training and I've lost 15lbs
Inside Peak
Programs
Vivify Vs Other Gyms
Address
2810 Higgins Blvd New Orleans LA 70162
504-256-7067
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