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Mission
To help women reach their fitness goals by harnessing their inner strength and building community one workout at a time.
GET YOUR GROOVE BACK
We provide fun and effective workouts to restore energy in your day-to-day
Unlock Your Inner Strength
Our classes are designed to strengthen and condition the body.
We See You
We are attentive, inclusive, and never judgemental.
Progress Over Perfection
Results are not just a weight number. We track stats beyond the scale.
We are a supportive community both inside and outside of the studio.
Your Fitness Family
Services
CLASSES
Get healthier. Build connections and reach your goals with other likeminded women.
Specialized personal training programs
12 week and or 6 week
goal specific programs in
a private setting.
Follow Us On Instagram!
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YOU HEARD IT
HERE First
“I'm stronger and have more energy. I also have a community that pushes me whom I enjoy working out with.”
Dawn
“I was able to not only achieve my medical goals with Vivify, but I have also made friends. We are like a family becoming healthier individuals”
Heather
"I found strength that I never knew I had.Trina pushes me to find my inner athlete"
Kdjah