Take Control Of Your Health
Small Classes Big Results

Losing weight is not easy and it's even harder if you don't have the support you need

You're Busy You Need Results

Workout program that can fit in with your

busy schedule

Expert coaches perfected the 45 minute workouts

designed by women for women.

Feeling Out Of Place

At a commercial gym

We've created a space where women can feel comfortable and motivated to work out.

Take the first step to better health

by scheduling a free phone consultation

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“I'm stronger and have more energy. I also have a community that pushes me whom I enjoy working out with.”

Dawn

“I was able to not only achieve my medical goals with Vivify, but I have also made friends. We are like a family becoming healthier individuals”

Heather

"I found strength that I never knew I had.Trina pushes me to find my inner athlete"

Kdjah

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