ABOUT ME
NASM Certified Personal Trainer
My name is Latrina Woods, and I am the founder and CEO of Vivify Training.
Latrina Woods has over 10 years of experience in personal training, nutrition, and program design.
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My Mission
6 in 10 adults in the US suffer from a chronic disease. Minorities are 2 times more likely than whites to die from a chronic disease.
Poor nutrition and lack of physical activity are risk factors in developing a chronic disease.
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I believe that we are in control of our health and the choices that we make on daily basis will determine our quality of life.
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My mission is to educate and build self-efficacy in individuals who are often ignored by the fitness industry.
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Vivify will help you overcome personal, social, and environmental barriers to exercise.
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Exercise + Nutrition + Accountability
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Difference
+ Inclusive
+ Personalized
+ Innovative
+ Community
CONTACT ME
504-256-7067
3921 St Claude Ave New Orleans LA
504-256-7067