Each day, society inundates women with messages that question their worthiness; messages suggesting that they aren't thin enough, attractive enough, strong enough, or young enough.

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I've never walked through the world in a larger body but I've had the privilege of gaining insight from hundreds of women who courageously opened up about their experiences. The greatest concern shared was the lack of a supportive, judgment-free space to improve their health.

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Introducing Vivify - a fitness community that aims to challenge these societal pressures. Our goal at Vivify is to break down the walls of traditional judgmental gym culture and replace these barriers with a welcoming, supportive space.

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We believe that the journey to fitness is personal and different for every individual, and Vivify is committed to being an empowering force behind these unique journeys. Together, we can redefine fitness, and our members' stories of strength, resilience, and commitment will inspire this change.