Latrina Woods

Founder & Coach 

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How Did Vivify Start?

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Vivify was born out of frustration.

" At the time, I lived in the Upper 9th Ward, and I didnt have quality gyms to choose from. There were many times  I would go to gyms outside of my neighborhood, and often, I didnt feel seen or supported during the class"

Latrina Woods is a certified trainer that  has over 10+ years in the Fitness industry. Latrina wanted to take her experience in the fitness industry and backround in business to create a space where women can participate in quality workouts, feel supported by their community and achieve the results that they deserve.

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We believe in true lifestyle changes and progressive strength training for long lasting results and you might make some friends along the way.

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Bryiana Richardson

Coach

My name is BRich, I'm a personal trainer passionate about helping individuals reach their fitness goals. Prior to becoming a personal trainer, I was an elite athlete for many years which earned me a scholarship to compete for the LSU Women's Track Program. Shortly after receiving my Bachelor of Science in Kinesiology from LSU, I began working at various training facilities around the New Orleans area to further develop my skills.

I have now developed a holistic approach to training, focusing on the whole being rather than isolating areas. My goal during training sessions is to get the mind, body, and spirit involved, when all those areas are functioning together that is when we can be our most elite self. I use my experiences as an athlete and the knowledge that I acquired while studying to help individuals transform their lives and reach their fitness goals.

​March 1st, Vivify leased its first studio location on Higgins Blvd. " I am excited about this next chapter and to have an impact on even more women." 

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Why Vivify​

• Studio only for womem

• Personalized programming

• 95% of my members commit 6 months or more their program

• Make lifelong friends