The Truth About Women’s Weight Loss After 40
Frustrations Once you turned 40 you experienced rapid weight gain. You carry most of your weight in the mid section. You've been told you...
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Latrina woods
- Aug 15, 2022
- 2 min
4 Steps To Losing Weight With PCOS
You may have tried everything to lose weight but nothing has worked until now. Discover why these four steps work so well! If you were...
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Latrina woods
- Aug 4, 2022
- 1 min
Aerobic Exercise for Weight Loss
Aerobic exercises are great for weight loss because they help build muscle while burning calories. Get started today! Exercise is an...
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Latrina woods
- Aug 4, 2022
- 2 min
Smoothie Diet vs. Meal Replacement Shakes
Are smoothies healthier than meal replacement shakes? Find out here! Smoothies are a great way to add nutrition to your diet without...
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Latrina woods
- Jun 9, 2022
- 1 min
Are you looking for personal trainer in New Orleans ?
Are you looking for personal training in New Orleans? Our team of certified personal trainers will help you reach your fitness goals. We...
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Latrina woods
- May 24, 2022
- 1 min
WHAT TO LOOK FOR IN A PERSONAL TRAINER
Your covid 15 has quickly morphed into covid 20. So now what do you do? Most of us type into google search "personal trainers near me." ...
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FOX 8 Interview
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