V-FIT 12 WEEK PERSONAL TRAINING PROGRAM

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Transform 

  • Drop two sizes in 12 weeks.​​

  • See your body and motivation change
  • Explore foods that boost energy and metabolism
  • See your body move in ways that you never thought you could
  • Be more consistent 

Eat Healthier 

  • Maximized your results with our proven nutrition system designed for women. ​​

    • Learn what foods boost your metabolism and trim  belly fat​

    • Fight sugar cravings

    • Spend less time and money with our simple grocery list

    • Learn how to prep without having to spend hours in the kitchen.

    • Clearer skin 

    • Less inflammation

    • Explore healthy foods that you will love and strategies to eat them more often

Have A Plan

  • Small community who cares

  • ​You will not be lost in the crowd
  • Develop habits outside the gym
  • Love the progress

Next Steps

  1. Schedule a phone consultation and speak to one of our coaches

  2. If approved schedule your free in person fitness consultation.

  3. Attend an onboarding session

  4. Spots are limit contact us or get on the waitlist 

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