Find Your Peace stress management and yoga workshop incorporates stress management, meditation and yoga.
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Group Fitness Classes
Fitness classes are an authentic way to develop teamwork and morale. Allow your employees to pick when they want to workout or start a fitness challenge.
Dance Experiences
Dancing is an effective form of cardio and or ice breaker activity for any corporate event.
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Partner with us for a personalized program
Schedule a discovery call with me to collaborate on an fitness event, challenge or class.
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