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Reserve your spot 

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  • V- Fit training program for women.Train with dedicated coach with 2 or 3 women at a time.

    • Program starts with you, and ends with you losing 10lb - 20lbs in 12 weeks. ​

    • Program consist of three, four week phases. ​

    •  Personal nutrition plan and grocery list. 

    • Personalized attention and programming.

Nutrition 

  • Maximized your results with our proven nutrition system designed for women. â€‹â€‹

    • Learn what foods boost your metabolism and trim  belly fat. ​

    • Fight sugar cravings

    • Spend less time and money with our simple grocery list. 

    • Learn how to prep without having to spend hours in the kitchen.

    • Clearer skin 

    • Less inflammation

    • Explore healthy foods that you will love and strategies to eat them more often

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Accountability 

  • Small community who cares​​

    • Same coach, same workout group

    • Goals and body metrics tracked every 4 weeks

    • Track food and steps

    • Develop habits outside the gym 

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Next Steps

  • ​Program is 4 week cycles for a total of 12 weeks for full results.

  • All new members will attend a 1on1 fitness orientation and roadmap

  • We accept new members at specific dates.

  • The program changes every cycle so you can re enroll as many times as you like. 

  • Sessions starting at $30

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