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BREAK FREE FROM BOREDOM

Whether you're targeting weight loss, seeking a robust workout regime, or looking to unleash that inner athlete, our women's only classes are perfect for you.

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New Customer
Intro Offer 

Ends 10/30
3 Classes For $19.99

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Monday

Burn Circuit  (Spin Bike)

Designed to boost your metabolism and optimize fat-burning. Through rapid transitioning between bikes and strength straining , you'll supercharge your fitness, build lean muscle, and improve endurance. 

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Thursday

Glute Camp

dedicated workout designed to shape, lift, and strengthen your glutes. Expect a series of targeted exercises like squats, lunges, and glute bridges to ignite your lower body strength

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Tuesdays

Arms and Abs

Empowering workout focused exclusively on toning your arms and defining your abs. Unleash your strength, sculpt your body, and boost your self-confidence in a supportive, ladies-only environment!

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Friday

Power Circuit 

 Harness quick and high-intensity movements through varied stations, from plyometrics to shuttle runs, designed to increase power and after burn effect

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Wednesday

Box and Burn

Women's only boxing class builds strength, boosts cardio and burns 600+ calories in 45 minutes.

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Saturday

 Full Body Circuit 

targets every major muscle group for a well-rounded workout experience. Switch between stations of cardio, strength, and core exercises, each designed to enhance your endurance, sculpt your physique, and boost overall fitness.

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