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Join date: Jan 2, 2022
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Mar 24, 2024 ∙ 2 min
Breaking the 200 Barrier: Stay Motivated and Propel Your Fitness Journey Forward
Finding your weight creeping up to that daunting 200-pound mark on the scale can feel like a fitness hiccup, but it's far from a...
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Feb 16, 2024 ∙ 3 min
How to Break Through the Dreaded Semaglutide Weight Loss Plateau
Semaglutide medications like Ozempic and Wegovy have become incredibly popular over the past couple years for their dramatic weight loss...
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Jan 25, 2024 ∙ 1 min
Understanding the Impact of a Sedentary Lifestyle on Knee Pain
In a world increasingly dominated by desk jobs and screen time, sedentary lifestyles have become the norm. Yet, little do we realize the...
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Latrina woods
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