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2802 Higgins Blvd
New Orleans LA 70162
Our workouts are methodically thought out to strengthen, condition and prevent injury in just 45 minutes
Focus: 12 week intensive weight-loss program designed to lose 10 - 20 pounds and support long lasting lifestyle changes.
For:
Women who need wrap around support
Must lose weight to improve health
New to working out
Suffer from joint pain
Pre-diabetes
Focus: 45 minute fun and effective strength and conditioning classes for women who want to get back into shape
Who want variety in their workouts
Women who have a basic fitness foundation
Who want to maintain and get active